La Boutique YBN

Something new is taking shape… ✨ The work has officially begun, and our studio is now undergoing a full transformation to welcome you back very soon. Within the next few weeks, you’ll discover a completely refreshed space, designed to elevate your experience and energy. We’ll also soon be revealing our new schedule, featuring your beloved Hot Yoga / Bikram classes alongside exciting new Pilates concepts and fresh activities. We cannot wait to open the doors again and share this new chapter with you. See you very soon 🤍 #HotYoga #PilatesStudio #StudioOpening #ComingSoon #WellnessJourney

#yoganice #hotpilatesnice #hotyogastudio #bikramyoga #yogapractice

✨ Benefits of Camel Pose: • Opens the chest, lungs & heart space • Improves spinal flexibility and posture • Stimulates the nervous system & boosts energy • Helps release emotional tension stored in the chest • Strengthens back muscles and hips • Improves breathing capacity #yogabikramnice #hotyoganice #hotpilatesnice #hotyogastudio #camelpose

Backbend ✨ Finding space in the spine 🔥 Strength in the heart 💛 Keep going ! You’re getting stronger every class 🔥 . . . #yogabikramnice #BreatheMoveSweat #backbend #bikramyoga #hotyoganice

▫️90 minutes ▫️26 postures ▫️1 final twist to realign Body Mind and Spirit ✨✨ . . . #yoganice #yogabikramnice #hotyoganice #hotpilatesnice #hotyogastudio #hotyinyoga #hotvinyasa #happyspinehappylife #happyspirit#spinetwist

Hands to feet pose✨ Your goal is to touch the top of your head to your feet ! And don’t forget ! Lock your knees ! Lock your knees ! Lock your knees ! ✌️👌🙏 . . . #yogabikramnice #yoganice #hotpilatesnice #hotyogastudio #lockyourknee #flexibilité #souplesse #handstofeet

✨ Back to your mat ✨ A new season is here… the perfect time to come back to yourself. 🌿 Reconnect with the energy, discipline, and serenity of your Bikram practice. Each class is a chance to sweat, release, and realign with your body. 💧🔥🧘 Whether you’re a regular a beginner or returning after a break, your mat is waiting for you. 📅 Book your class now and start this season with intention ! ✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨ La rentrée est là… et c’est le moment parfait pour revenir à soi. 🌿 Retrouvez l’énergie, la discipline et la sérénité de votre pratique Bikram. Chaque séance est une occasion de transpirer, d’évacuer et de vous reconnecter à votre corps. 💧🔥🧘 Que vous soyez un(e) habitué(e), debutant(e) ou que vous repreniez après une pause, votre tapis vous attend. 📅 Réservez dès maintenant votre place et commencez cette saison en beauté ! #yogabikramnice #hotyoganice #hotpilatesnice #bikramyoga #backtoyourmat #backtoyoga #backtobasic

💫 Posture de l’arc au sol Elle renforce le dos, ouvre la poitrine et réveille l’énergie. Un essentiel pour vitalité et posture au quotidien. 💫 Bow Pose Strengthens the back, opens the chest, and awakens your energy. A key posture for vitality and balance every day. #BikramYoga #YogaLife #Energie #yogabikramnice #hotyoganice #yoganice #hotpilatesnice #hotyogastudio #yogastudio #bikramyoga #pilatesnice