Schedule - Yoga Bikram Nice

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Yoga Bikram Nice

3 Montée du Commandant Octobon, Nice

VAHO ★★★★★
Emmanuelle and Olivia are wonderful teachers. When I stepped in their wonderful studio, I was completely new to Bikram. I absolutely loved my experience of learning new postures under their guidance during the past month. I hope to continue … More learning Bikram in Nice when I am back.
Isabelle Huc ★★★★★
Studio superbe, profs excellentes, ambiance chaleureuse. Je recommande les yeux fermés !
Ikrame Baslam ★★★★★
Première expérience de Yoga Bikram avec Bouchra ! Une belle découverte. Le studio est très propre et bien équipé. Je reviendrais plus souvent 🙂

✨ Benefits of Camel Pose:
• Opens the chest, lungs & heart space
• Improves spinal flexibility and posture
• Stimulates the nervous system & boosts energy
• Helps release emotional tension stored in the chest
• Strengthens back muscles and hips
• Improves breathing capacity

#yogabikramnice #hotyoganice #hotpilatesnice #hotyogastudio #camelpose

✨ Benefits of Camel Pose: • Opens the chest, lungs & heart space • Improves spinal flexibility and posture • Stimulates the nervous system & boosts energy • Helps release emotional tension stored in the chest • Strengthens back muscles and hips • Improves breathing capacity #yogabikramnice #hotyoganice #hotpilatesnice #hotyogastudio #camelpose

Come & sweat with us 🔥🔥🔥

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#bikramyoga #yogabikramnice #hotyoganice #hotyoganice #sweat

Come & sweat with us 🔥🔥🔥 . . . #bikramyoga #yogabikramnice #hotyoganice #hotyoganice #sweat

Backbend ✨
Finding space in the spine 🔥
Strength in the heart 💛

Keep going ! You’re getting stronger every class 🔥

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#yogabikramnice #BreatheMoveSweat #backbend #bikramyoga #hotyoganice

Backbend ✨ Finding space in the spine 🔥 Strength in the heart 💛 Keep going ! You’re getting stronger every class 🔥 . . . #yogabikramnice #BreatheMoveSweat #backbend #bikramyoga #hotyoganice

✨ Happy 2026 ✨

Une nouvelle année pour respirer plus profondément , transpirer plus consciemment et s’aligner encore plus intensément.

Merci les Yogis de yogabikramnice 💛

✨De l’Amour✨De la joie✨ Du bonheur✨ Du Yoga✨

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#Happy2026 #HotYoga #NewYearEnergy #BreatheMoveSweat #yogabikramnice

✨ Happy 2026 ✨ Une nouvelle année pour respirer plus profondément , transpirer plus consciemment et s’aligner encore plus intensément. Merci les Yogis de yogabikramnice 💛 ✨De l’Amour✨De la joie✨ Du bonheur✨ Du Yoga✨ . . . #Happy2026 #HotYoga #NewYearEnergy #BreatheMoveSweat #yogabikramnice

Yoga Baby on board 💛 ou le Bikram Yoga version future Maman par notre belle Océane 🩵
On respire. On s’adapte. On se renforce. Un corps plus fort. Un mental plus clair. Du Yoga. De la chaleur et beaucoup d’Amour 🩷

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#yoganice #YogaVibes #yogaprenatal #yogagrossesse #yogabikramnice

Yoga Baby on board 💛 ou le Bikram Yoga version future Maman par notre belle Océane 🩵 On respire. On s’adapte. On se renforce. Un corps plus fort. Un mental plus clair. Du Yoga. De la chaleur et beaucoup d’Amour 🩷 . . . #yoganice #YogaVibes #yogaprenatal #yogagrossesse #yogabikramnice

Trust the process — every breath builds an unbreakable spirit.

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#TrustTheProcess #UnbreakableSpirit #YogaLife #YogaJourney #YogaFlow #YogaPractice #hotyoganice #MindfulMovement #BreatheAndFlow #YogaVibes
#hotpilatesnice #yoganice

Trust the process — every breath builds an unbreakable spirit. . . . #TrustTheProcess #UnbreakableSpirit #YogaLife #YogaJourney #YogaFlow #YogaPractice #hotyoganice #MindfulMovement #BreatheAndFlow #YogaVibes #hotpilatesnice #yoganice

Yes ! It’s your energy 🔥🔥🔥

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#hotyoganice #HotPilates #hotpilatesnice #SweatAndShine #GoodEnergyOnly #GlowFromWithin #MindBodySoul #StrongNotSorry #FeelTheHeat #PilatesVibes #YogaFlow

Yes ! It’s your energy 🔥🔥🔥 . . . #hotyoganice #HotPilates #hotpilatesnice #SweatAndShine #GoodEnergyOnly #GlowFromWithin #MindBodySoul #StrongNotSorry #FeelTheHeat #PilatesVibes #YogaFlow

▫️90 minutes
▫️26 postures
▫️1 final twist to realign Body Mind and Spirit ✨✨

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#yoganice #yogabikramnice #hotyoganice #hotpilatesnice #hotyogastudio #hotyinyoga #hotvinyasa #happyspinehappylife #happyspirit#spinetwist

▫️90 minutes ▫️26 postures ▫️1 final twist to realign Body Mind and Spirit ✨✨ . . . #yoganice #yogabikramnice #hotyoganice #hotpilatesnice #hotyogastudio #hotyinyoga #hotvinyasa #happyspinehappylife #happyspirit#spinetwist

🔥 Bikram, Hot Yin, Hot Vinyasa, Hot Pilates: sweat, strengthen, release! 💧
The heat transforms you. 💥

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🔥
#HotYoga #HotPilates #SweatFlowGlow #TurnUpTheHeat #StrongerInTheHeat

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#SweatTherapy #PowerThroughHeat #FlowToGlow #LimitlessYou #HeatEqualsStrength

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#MindBodyFire #SweatReleaseShine #HotHealing #GlowFromWithin #BreatheInTheHeat #hotyoganice #yoganice #yoganicecotedazur

🔥 Bikram, Hot Yin, Hot Vinyasa, Hot Pilates: sweat, strengthen, release! 💧 The heat transforms you. 💥 . . . 🔥 #HotYoga #HotPilates #SweatFlowGlow #TurnUpTheHeat #StrongerInTheHeat 💧 #SweatTherapy #PowerThroughHeat #FlowToGlow #LimitlessYou #HeatEqualsStrength ✨ #MindBodyFire #SweatReleaseShine #HotHealing #GlowFromWithin #BreatheInTheHeat #hotyoganice #yoganice #yoganicecotedazur

Hands to feet pose✨
Your goal is to touch the top of your head to your feet !
And don’t forget ! Lock your knees ! Lock your knees ! Lock your knees ! ✌️👌🙏

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#yogabikramnice #yoganice #hotpilatesnice #hotyogastudio #lockyourknee #flexibilité #souplesse #handstofeet

Hands to feet pose✨ Your goal is to touch the top of your head to your feet ! And don’t forget ! Lock your knees ! Lock your knees ! Lock your knees ! ✌️👌🙏 . . . #yogabikramnice #yoganice #hotpilatesnice #hotyogastudio #lockyourknee #flexibilité #souplesse #handstofeet