Schedule - Yoga Bikram Nice

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Yoga Bikram Nice

3 Montée du Commandant Octobon, Nice

Arnaud ★★★★★
Super expérience de découvrir cette discipline dans une bonne ambiance.
Le bien-être ressenti après les séances est juste incroyable.
Anna Walczyk ★★★★★
The yoga teachers are super nice, the place is well communicated with the city centre and the classes are small. The teacher has time to tell you what to improve 🙂 Definitely recommend 🙂
Safia Chalange ★★★★★
Très intéressant, professeur très attentive et dynamique 🙏🙏🙏

Tanya and Samatha Cannot wait to Welcome YOU into “La House of Flow”. your. community where Pilates,Barre,Vinyasa,Bikram,Dance and Infra-Red intertwine to bring you SO many options to choose from…..in one Home……”La House of Flow”

The Planning/tariffs will soon be revealed!!
But….,first we have to make our Home beautiful..for YOU!

Tanya et Samatha ont hâte de vous accueillir à “La House of Flow”votre communauté ou Pilâtes,Barre,Vinyasa,Bikram,Danse et Infra-Rouge réunissent pour vous offrir tant des options parmi lesquelles choisir,le tout dans un seul lieu: La House of Flow .

D’abord ,nous devons rendre votre maison magnifique pour vous.

#fitness #pilates #yoga #infrarouge #nice

Tanya and Samatha Cannot wait to Welcome YOU into “La House of Flow”. your. community where Pilates,Barre,Vinyasa,Bikram,Dance and Infra-Red intertwine to bring you SO many options to choose from…..in one Home……”La House of Flow” The Planning/tariffs will soon be revealed!! But….,first we have to make our Home beautiful..for YOU! Tanya et Samatha ont hâte de vous accueillir à “La House of Flow”votre communauté ou Pilâtes,Barre,Vinyasa,Bikram,Danse et Infra-Rouge réunissent pour vous offrir tant des options parmi lesquelles choisir,le tout dans un seul lieu: La House of Flow . D’abord ,nous devons rendre votre maison magnifique pour vous. #fitness #pilates #yoga #infrarouge #nice

Something new is taking shape… ✨

The work has officially begun, and our studio is now undergoing a full transformation to welcome you back very soon.

Within the next few weeks, you’ll discover a completely refreshed space, designed to elevate your experience and energy.

We’ll also soon be revealing our new schedule, featuring your beloved Hot Yoga / Bikram classes alongside exciting new Pilates concepts and fresh activities.

We cannot wait to open the doors again and share this new chapter with you.

See you very soon 🤍

#HotYoga #PilatesStudio #StudioOpening #ComingSoon #WellnessJourney

Something new is taking shape… ✨ The work has officially begun, and our studio is now undergoing a full transformation to welcome you back very soon. Within the next few weeks, you’ll discover a completely refreshed space, designed to elevate your experience and energy. We’ll also soon be revealing our new schedule, featuring your beloved Hot Yoga / Bikram classes alongside exciting new Pilates concepts and fresh activities. We cannot wait to open the doors again and share this new chapter with you. See you very soon 🤍 #HotYoga #PilatesStudio #StudioOpening #ComingSoon #WellnessJourney

#yoganice #hotpilatesnice #hotyogastudio #bikramyoga #yogapractice

#yoganice #hotpilatesnice #hotyogastudio #bikramyoga #yogapractice

✨ Benefits of Camel Pose:
• Opens the chest, lungs & heart space
• Improves spinal flexibility and posture
• Stimulates the nervous system & boosts energy
• Helps release emotional tension stored in the chest
• Strengthens back muscles and hips
• Improves breathing capacity

#yogabikramnice #hotyoganice #hotpilatesnice #hotyogastudio #camelpose

✨ Benefits of Camel Pose: • Opens the chest, lungs & heart space • Improves spinal flexibility and posture • Stimulates the nervous system & boosts energy • Helps release emotional tension stored in the chest • Strengthens back muscles and hips • Improves breathing capacity #yogabikramnice #hotyoganice #hotpilatesnice #hotyogastudio #camelpose

Come & sweat with us 🔥🔥🔥

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#bikramyoga #yogabikramnice #hotyoganice #hotyoganice #sweat

Come & sweat with us 🔥🔥🔥 . . . #bikramyoga #yogabikramnice #hotyoganice #hotyoganice #sweat

Backbend ✨
Finding space in the spine 🔥
Strength in the heart 💛

Keep going ! You’re getting stronger every class 🔥

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#yogabikramnice #BreatheMoveSweat #backbend #bikramyoga #hotyoganice

Backbend ✨ Finding space in the spine 🔥 Strength in the heart 💛 Keep going ! You’re getting stronger every class 🔥 . . . #yogabikramnice #BreatheMoveSweat #backbend #bikramyoga #hotyoganice

✨ Happy 2026 ✨

Une nouvelle année pour respirer plus profondément , transpirer plus consciemment et s’aligner encore plus intensément.

Merci les Yogis de yogabikramnice 💛

✨De l’Amour✨De la joie✨ Du bonheur✨ Du Yoga✨

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#Happy2026 #HotYoga #NewYearEnergy #BreatheMoveSweat #yogabikramnice

✨ Happy 2026 ✨ Une nouvelle année pour respirer plus profondément , transpirer plus consciemment et s’aligner encore plus intensément. Merci les Yogis de yogabikramnice 💛 ✨De l’Amour✨De la joie✨ Du bonheur✨ Du Yoga✨ . . . #Happy2026 #HotYoga #NewYearEnergy #BreatheMoveSweat #yogabikramnice

Yoga Baby on board 💛 ou le Bikram Yoga version future Maman par notre belle Océane 🩵
On respire. On s’adapte. On se renforce. Un corps plus fort. Un mental plus clair. Du Yoga. De la chaleur et beaucoup d’Amour 🩷

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#yoganice #YogaVibes #yogaprenatal #yogagrossesse #yogabikramnice

Yoga Baby on board 💛 ou le Bikram Yoga version future Maman par notre belle Océane 🩵 On respire. On s’adapte. On se renforce. Un corps plus fort. Un mental plus clair. Du Yoga. De la chaleur et beaucoup d’Amour 🩷 . . . #yoganice #YogaVibes #yogaprenatal #yogagrossesse #yogabikramnice

Trust the process — every breath builds an unbreakable spirit.

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#TrustTheProcess #UnbreakableSpirit #YogaLife #YogaJourney #YogaFlow #YogaPractice #hotyoganice #MindfulMovement #BreatheAndFlow #YogaVibes
#hotpilatesnice #yoganice

Trust the process — every breath builds an unbreakable spirit. . . . #TrustTheProcess #UnbreakableSpirit #YogaLife #YogaJourney #YogaFlow #YogaPractice #hotyoganice #MindfulMovement #BreatheAndFlow #YogaVibes #hotpilatesnice #yoganice

Yes ! It’s your energy 🔥🔥🔥

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#hotyoganice #HotPilates #hotpilatesnice #SweatAndShine #GoodEnergyOnly #GlowFromWithin #MindBodySoul #StrongNotSorry #FeelTheHeat #PilatesVibes #YogaFlow

Yes ! It’s your energy 🔥🔥🔥 . . . #hotyoganice #HotPilates #hotpilatesnice #SweatAndShine #GoodEnergyOnly #GlowFromWithin #MindBodySoul #StrongNotSorry #FeelTheHeat #PilatesVibes #YogaFlow