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1 day ago

Yoga Bikram Nice

NOW 🌸
Not before 🌼 Not after 🌸
Focusing on the present moment can transform our perspective on life and rid us of our worries and depression 🌸

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#presentmoment #yogabikramnice #yoga #yogapractice #breatheinbreatheout #ilovenice #iloveyoga
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4 days ago

Yoga Bikram Nice

Bow Pose like Paolo 😍

Benefits:
🔹open the rib cage
🔸full expansion of the lungs
🔹improve blood circulation

🔸revitalize all of the nerves of the spine
🔹strengthen the spine
🔸help to fight digestive problems

And many more ! Practice Bikram Yoga 🧘🏽‍♂️ and feel good ✨

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#therapeutic #therapeuticyoga #feelgood #yogabikramnice #ilovenice
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