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6 hours ago

Yoga Bikram Nice

The Camel Pose 🐪 allows maximum compression of the posterior part of the spine while stretching the front of the spine, which stimulates the nervous system. It also improves the flexibility of the neck and cervical spine, helps headaches and problems with the spine, especially deformities of kyfoscoliosis. By stretching the abdominal area, this position helps constipation. It also stretches the oesophagus, thyroid and parathyroid glands.
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#camelpose #Stimulate #streching
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3 days ago

Yoga Bikram Nice

“If you have a good spine, the gods will chase you.
Nobody has psychological or emotional problems,
everyone has a bad spine.”
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#emotional #problem #psychological
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